February is here, and it’s time to share this month’s journaling prompts with you. In this post, you’ll discover 28 powerful prompts that’ll help you plan consciously this month, show love to yourself, and reflect on your progress so far.
February is an amazing month. It’s short and sweet, and comes after January that always feels too long. It’s also so close to the new year that there’s still time to start working on your yearly resolutions and goals even if you didn’t take any action in January. Let’s not forget that it’s Black History Month too, because that’s so important to remember. Of course, it’s the month of love as well. I know that Valentine’s Day is all about romance, but hey, I feel like it’s also the best time for some much needed self-love.
If you want to start showing more love to yourself, I encourage you to get serious with journaling. Journaling will help you to process your feelings, identify patterns that don’t serve you, and practice a more positive self-talk that’ll eventually will improve your confidence and boost your self-love.
It’s time for some reflection!
28 Journal Prompts for February 2026
1. What are the three goals you choose to prioritize this month? How do you think you’ll feel when you accomplish them?
2. What goals did you accomplish in January and what were the steps that helped you with that?
3. What is making you feel proud of yourself right now?
4. What is the one thing that didn’t work in January, and you’d like to change this month?
5. How do you want to feel in February?
6. What’s one good habit that benefits your mental health? How can you ensure that you’ll make it a part of your daily routine this month?
7. How can you be kinder to yourself?
8. How can you make yourself feel more loved?
9. What do you currently need in your romantic relationships? Is there anything you’d sacrifice your standards for?
10. What can you do to nurture your friendships more?
11. What makes you feel grateful for your loved ones?
12. How can you connect more to yourself this month?
13. What are the activities that make you feel joy right now?
14. Write a love letter to yourself.
15. How can you take more care of your body and physical health this month?
16. How do you celebrate your accomplishments?
17. What’s the lesson that January taught you? What are you planning to do with this moving forward?
18. What is the one thing you can let go of to feel more love for yourself?
19. How can you show up for yourself the way you show up for others?
20. What are the three things you really love about yourself?
21. What can you do today to feel more confident in yourself?
22. How can you prioritize yourself this month?
23. How can you create more self-love rituals in February?
24. What’s something you would say to your younger self?
25. What do you admire most about yourself?
26. How can you embrace your authentic self?
27. What is your favorite thing to do to treat yourself?
28. What are the things you want in your dream life, and what do you choose to leave behind?
I hope these prompts will help you navigate February with confidence, renewed energy, and much self-love. Make the relationship with yourself a priority in February, and watch little miracles unfolding in your life and relationships with others.
Until next time! ❤️